Eye Relaxation
Eye
Instructor
60
Seconds
0
Blinks
Blink Training
On-screen work reduces your blink rate by up to 60%, causing dryness and fatigue.
Follow the prompts for
slow, deliberate blinks
— squeeze gently closed, hold briefly, then open fully. This recoats the eye surface with a fresh tear film.
Duration
30s
60s
90s
Pace
Fast
Normal
Slow
Start
Done
Blink training complete.
Again
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